What We Do

GRIT BXNG is a 50-minute full body workout that builds strength and confidence with powerful boxing sequences. The workout enhances endurance and speed on the treadmills and tones bodies and core with floor exercises.

Music and lighting take the vibe to the next level. An atmosphere to make you feel invincible, sexy and confident.

We’re high intensity interval training and world class trainers and all you need for the perfect heart pumping boxing high.

Why It Works

GRIT is full-on and full-body. Our workouts are designed to maximize results and minimize injuries.

Welcome to the science of success.

The bags. The treadmills. The floor. Three stations offer endless combinations. Workouts are always changing, dynamic, and fun. GRIT challenges the mind and surprises the body.

It’s a new way to workout. GRIT is everything you need to build a more powerful you.

The bags

GRIT BXNG Aquabags take the punches so you don’t have to.

LOW IMPACT WATER-FILLED BAGS.

Throw a knockout punch.
We know you want to.

The Floor

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.

Floor exercises complement your boxing moves for total body results.
‍
Build strength and awareness and total body control.

Dynamic and compound movements are designed to build you up.

The Floor

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.

Floor exercises complement your boxing moves for total body results.
‍
Build strength and awareness and total body control.

Dynamic and compound movements are designed to build you up.

The Treadmills

Stamina and endurance and the rush of the run.

Burn calories.
Raise your heart rate.
Work your sexy legs.

Go as fast as you want to.
We’ll keep up. Choose from walking or jogging or running.

GRIT is what you need every day!

Recovery

Power down mindfully. Active recovery lengthens your muscles and your breath.

Celebrate your accomplishment.
You’ve arrived at the finish line.
You’ve arrived at a more powerful you.

Own Your Grit

The Workout

What We Do

Why It Works

The bags

GRIT BXNG Aquabags take the punches so you don’t have to.LOW IMPACT WATER-FILLED BAGS.Throw a knockout punch.We know you want to.

The Floor

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.Floor exercises complement your boxing moves for total body results.‍Build strength and awareness and total body control.Dynamic and compound movements are designed to build you up.

The Floor

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.Floor exercises complement your boxing moves for total body results.‍Build strength and awareness and total body control.Dynamic and compound movements are designed to build you up.

The Treadmills

Stamina and endurance and the rush of the run.Burn calories.Raise your heart rate.Work your sexy legs. Go as fast as you want to.We’ll keep up. Choose from walking or jogging or running.GRIT is what you need every day!

Recovery

GRIT BXNG Aquabags take the punches so you don’t have to.

LOW IMPACT WATER-FILLED BAGS.

Throw a knockout punch.
We know you want to.

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.

Floor exercises complement your boxing moves for total body results.
‍
Build strength and awareness and total body control.

Dynamic and compound movements are designed to build you up.

Float like a butterfly, sting like a bee. GRIT BXNG knows balance.

Floor exercises complement your boxing moves for total body results.
‍
Build strength and awareness and total body control.

Dynamic and compound movements are designed to build you up.

Stamina and endurance and the rush of the run.

Burn calories.
Raise your heart rate.
Work your sexy legs.

Go as fast as you want to.
We’ll keep up. Choose from walking or jogging or running.

GRIT is what you need every day!